Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Beverly Vanover

Offering therapy in Missouri
License: LPC-TA BC-TMH NCC CCTP
Stress, AnxietyTrauma and abuseAnger managementDepression
10 years of experience

Hello. I have a passion for learning about, discussing and treating symptoms concerning stress and emotional dysregulation of anger, depression, and anxiety often associated with attachment/abandonment wounds that create challenges in relationships with oneself and others. My name is Beverly Vanover and I received my Master’s of Science Degree in Community Counseling from John Brown University. My experience in the field of mental health includes working in community mental health at hospitals, schools and day treatment. I have experience facilitating mental health and 12-step program groups for the community, as well as in the institutional setting. I am a board-certified telemental health counselor (BC-TMH), certified clinical trauma professional (CCTP) and a nationally certified counselor (NCC). I am a Licensed Professional Counselor in Arkansas (TA-technology assisted), Missouri, Colorado and Texas. I have a passion for learning about, discussing and treating emotional dysregulation and symptoms of anger, depression, and anxiety often associated with attachment/abandonment wounds that create fear of intimacy and relationship problems. Please note that my clients will need to be located physically in either Arkansas, Missouri, Colorado or Texas at the time of live sessions and when counseling occurs. I want my clients to be partners in their healing. I want them to understand how powerful their minds are - how mind and body are connected. Healing of emotions related to relationships like anger, anxiety and depression, life transitions, lack of fulfillment or adjustment to changes are possible. We will get through this together. You want to be HEARD- I get it. You want to find your voice - I know that. If it is important to you, it is important to me! I know you are tired of doing the same thing over and over and expecting different results. You want to self regulate in order to get control of your thoughts, emotions, and behaviors. People notice my passion for working to help them heal, feel heard, achieve goals and live the life they want to be living. I strongly relate to the term "wounded" healer so that means that I am compassionate FOR and empathic TO your needs. Contact me to schedule an appointment. I can help you improve the quality of your life. Let's start today! (You will be asked for the following information as part of my informed consent: Name, address, emergency contact, photo identification) (Please be willing to attend video sessions) (Any reviews either video or typed that are visible on this profile page have not been solicited by me) If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help. https://www.betterhelp.com/gethelpnow/

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Katrina Brown

Offering therapy in Missouri
License: MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
8 years of experience

I am a licensed Marriage and Family Therapist for Texas, Missouri and Kansas. I am from many states of the Midwest partly from having a parent in the military and most recently due to wanting to be closer to family. I am now practicing clinician in Texas by way of St. Louis. I received my Bachelor of Arts degree from the University of Missouri-Columbia (Go Mizzou!) and my Master’s of Science degree in Marriage and Family Therapy. I have been licensed for almost 15 years working mostly with individuals dealing with conflicts in their relationship, family, or work stress. I utilize a variety techniques that challenges negative thought patterns, identify strengths, and empowers my clients so they can begin the process towards clarity and peace. It is important to me for my clients to feel understood and feel a sense of ownership. I am a strong listener and I ask a lot of questions for understanding. Life can be unpredictable and full of ups and downs, and having someone that is encouraging can help through the journey. Areas of interests: Anxiety/Depression Self-Esteem Parenting Relationships Life Changes/Stressors

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Michelle Watson

Offering therapy in Missouri
License: MSW,LCSW
GriefAnger managementSelf esteemCoping with life changesADHD
10 years of experience

"The journey of a thousand miles begins with one step." And today you've taken that one most important step. Hello! My name is Michelle Watson and I'm excited about the opportunity to go along on this journey with you. I am a Licensed Clinical Social Worker (LCSW) in the state of Missouri with over 10 years of experience. I have worked with a diverse group of clients with a wide range of concerns including self-esteem, anger management, stress management, grief and loss, depression, anxiety, ADHD and simply learning to cope with life changes. I find that relationship plays a large role in a client’s willingness to go down this path. It’s essential that clients work with someone they feel they can trust and someone who aligns with their particular needs. Therefore I believe it would benefit you to know a little about me and understand my philosophy of counseling. This is a nonjudgmental and safe place to express yourself. I take a collaborative and supportive stance in my approach to therapy. I strive to empower clients using a strengths-based approach; meaning I believe we all have positives attributes we can draw on to help us cope with difficult times. Therapy is a process. And yes change can seem hard and scary; but through partnering together, we will work on your identified goals and you will feel empowered to move forward. The ultimate goal will always be for you to get to a place in which you feel like you don’t need me anymore; that you have gained a better sense of self and coping. My approach combines cognitive-behavioral, interpersonal psychotherapy, solution focused counseling, and mindfulness based interventions. Please know there is no "one sizes fits all in counseling" so rest assured I will tailor our dialog and treatment plan to meet your unique and specific needs. Change can be hard. And it takes courage to take actions towards a more fulfilling and happier life. Happiness is always possible! This is your first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to partnering with you along this journey!

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Barbara Fotsch

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
25 years of experience

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

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Kerrie Blair

Offering therapy in Missouri
License: MS, LPC
Relationship issuesFamily conflictsTrauma and abuseBipolar disorderADHD
12 years of experience

I am a Licensed Professional Counselor in Missouri with a Masters degree in Community Counseling and Marriage and Family Therapy. I have over 10 years of experience working as a Licensed Professional Counselor with individuals, couples, families, adolescents and children. I have worked with clients with Bipolar Disorder, Schizophrenia and other severe mental disorders and personality disorders. I also have experience working with children with ADHD and learning disabilities with a special interest and training in Dyslexia. I'm skilled in working with clients with relationships issues and family conflict, along with depression, anxiety and OCD. I have helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive and when providing marital therapy, I don't ever take sides. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is solution-focused, client centered (humanistic), psychodynamic and cognitive behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you! I look forward to working with you! Kerrie Blair, MS, LPC

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Danielle Nielson

Offering therapy in Missouri
License: LCSW
Family conflictsTrauma and abuseParenting issuesCoping with life changes
5 years of experience

Thank you for checking out my profile, and congratulations on taking the next step improving your quality of life! I am a Licensed Clinical Social Worker in Missouri. I completed by BSW at Missouri Western State University in 2013, my MSW from Park University in 2015, and my clinical supervision in 2020. In my time as a social worker I have worked in foster care, domestic violence, and outpatient mental health. I previously worked as an outpatient therapist 8-5 Monday through Friday, but I noticed something- so do a lot of other people. By providing services through BetterHelp, I can help those who have been left out of traditional therapy due to the struggle of scheduling therapy during work hours. This also applies to those of you who are parents- I am a single mom to two amazing kids... so I know about the work/ parent/ self-care balance. I also spend a lot of time reading, and have probably cried/ laughed/ loved some of your favorite characters and authors, so lets chat about it. Sometimes the way art imitates life can be a great path towards healing. My passion is teaming with individuals to help them identify triggers that are negatively impacting their quality of life, and then identifying and developing skills for managing those triggers. Whether it is trauma, behavioral, or mental health, I believe therapy is a great tool to help bridge the gap between where life is now and where you would like to see life go. I have experience with CBT, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, all which showcase themselves in my warm, strengths based approach. I believe therapy is a partnership, and that success is best found when both of us are committed to the goals you identify for yourself! Thank you for considering me as your partner in this journey.

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Valerie Kennedy Lang

Offering therapy in Missouri
License: MSW,LCSW,OSW-C
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
14 years of experience

I am a licensed clinical social worker with 15+ years of experience. I have worked with parents, caregivers, siblings and patients impacted by chronic, life threatening illness, coping with healthcare related traumatic experiences and through grief and bereavement, as well as crisis intervention. I have also worked with individuals working through anxiety, depression and those looking to increase self-esteem. My practice has lead me to engage with others in the healthcare setting, not for profit realm and private practice. I strive to be a listener, collaborative and practice non-judgement in my interactions with those seeking support. It is my intention to build a relationship with those seeking support and create a space for goal setting and movement toward those goals as defined by those I work with therapeutically. I practice elements of cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, solutions-based therapy, family dynamics all while encompassing the strengths-based approach. Whatever the circumstances and motivation leading to seeking therapeutic support, it is important the have goodness of fit with the provider of your choosing. I look forward to the opportunity to engage and explore the thoughts, ideas and environment for healing, self-betterment and contentment.

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Lori Gordon

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience

I am licensed in Missouri and Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Scates

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseDepression
5 years of experience

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse; specifically domestic violence and sexual violence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melinda Taylor

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years of experience

I am licensed in Arkansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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